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5 Stages of Breakup and how to deal with heartache

Five Stages of Breaking Up (and How to Get Over Them Without Losing Your Mind)

How to be Happy when you're hurting

How To Be Happy When You’re Hurting in 5 Simple Steps

Why I'm leaving London and moving to Stockholm

Why I’m leaving London and Moving to Stockholm

Sustainable Happiness, what is lagom Swedish philosophy

Happiness the Lagom Way: The Art of Sustainable Happiness

TBEX and the imporance of travel community

The Importance of the Travel Community: A Post-TBEX Reflection

ravelling solo while in a relationship

Why You Should Travel Solo While in a Relationship

How to travel the world on a budget

How to Travel the World on a Budget

Four step solo travel plan

Solo Travel Simplified: Four Step Plan to Solo Travel

Tips for first time solo female travellers

Tips for First Time Solo Female Travelers

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Why You Should Ignore What Everyone Says and Follow Your Heart

Five Things to Remember in the New Year

Best Destinations for Solo Travel

To 5 Destinations for Solo Travel

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Forgot to post on Halloween 😛🎃🍂 How did everyone celebrate? Here’s a little throwback from my trip to Warsaw a few weeks back. Oh, how I love autumn in Europe! 🍂

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Being happy is a choice. And it starts with the smallest things. A ray of sunshine sinking in thorough the blinds and down your bedsheets. The first taste of your morning coffee. An evening stroll. The smell of autumn. The first day of spring. Walking through your favourite city. There are literally endless reasons to be happy about every day, and the reason I always seem so happy and in a good mood is because I choose to notice them 💛
It’s not about forcing yourself to be happy but realising that you can find joy even when you’re sad and hurting. We’re always one moment, one smile away from happiness. So pay attention to the smallest things on your way to work, on your travels - you never know where happiness can hide. ✨

c a p t u r e d b y @veerabianca
#happinessisachoice #mindsetmatters

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The most soulful of seasons 💛 Spring’s always been my favourite but I love the way autumn makes you look inward, how it has a way of slowing everything down so you get to see things a bit clearer. I love the smell of bonfires in the air, the crunching of leaves under my feet and the long, dark evenings by the candle light. Living in Sweden, so close to nature - all the forrest and lakes, makes me appreciate it even more.
The seasons here are much more defined than in England which helps you tune into the world around in a much better way. There’s something lovely about living according to the seasons - awakening in the spring, living to the fullest in the summer, then taking the time to look inward in autumn and focusing on yourself and your work in winter. Let’s see what this season has to bring ✨

s n a p p e d b y @veerabianca

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Those autumnal colours make me so happy! 🍁🍂 We shot this in Hellåsgarden - there’s a (naked, may I add) sauna just round the corner from this spot and the cosiest little restaurant with an open fire - all this just 20min away from centralen Stockholm. ⁣
s n a p p e d b y @veerabianca ⁣
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A little doorway to the past at the bottom of Åsöberget. I like strolling through places that remind me of what used to be, of people that came before us and their stories - it’s like taking a glimpse into a life and the city that no longer exists. ⁣
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The red houses on on the hill look idyllic, but, like most places in Södermalm back in the day, they used to be home to the poor - these ones here mainly to the dockworkers from the nearby port and their families. The houses to the left haven’t undergone any major renovations and they are very true to how life here used to be up until mid twentieth century.⁣
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I like coming here especially in autumn, when the air smells of bonfires and fallen leaves. There are people walking their dogs and kids picking up leaves, and the sea views are stretching for miles and miles, and there’s something sad and comforting in knowing that even though years have passed, people came and left - and with them their dreams and worries, good times and the bad - the city and this view still remains 💛 ⁣
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c a p t u r e d b y @veerabianca

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Hello! Hi. I took a little break to hang out in the ‘real’ world. Drank hot chocolate at sunset by the lake; watched the sunrise over Stockholm - leaves crunching under my feet and a cup of coffee to keep me warm; had coffee and cake with friends; went on a couple of hikes - just me and Swedish autumn. ⁣
I cried a couple of times. Laughed a lot. Wrote a little thing for @thelocalsweden on why I made #Sweden my home (there’s a link in the bio of you want to have a read ☺️). It was nice to take a little break and see the world through my own eyes, and not through the lens of my phone. ⁣
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What have you been up to? Have you been well? ✨⁣
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c a p t u r e d b y t h e i n c r e d I b l e @veerabianca

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